Want to see your results in action and track your progress from month to month? Once a month we will be offering The Ultimate ENRGi Fit Test, a timed trial of the skills you’ve been working on at ENRGi. The test features battle ropes, rowing, power lifting, pull-ups, push-ups, box jumps, leg lifts on the pull-up bar and running. Come prepared to give it your ALL!
We’ve scheduled the first trial for Saturday, June 1st from 2-4pm. The workout will be timed and you will go in heats of four. Most people will complete the test in 15-25 minutes, but we encourage you to stick around for the entire two hours and cheer on the rest of the participants. It is a good idea to come a little warmed up, but we wouldn’t recommend doing another tough class or workout that day. Save your energy and strength for the test to get the best results possible.
Levels will be provided, though some experience in our bootcamp/strength classes is recommended. You’ll be able to track your progress not only with your overall time, but also with the level you are able to complete each exercise. For example, if you can’t do a “real” pull-up this month, that’s ok! You’ll do a modified level for this trial and then maybe by July you will be able to pump out those pull-ups!
Questions? Shoot us an email at firstname.lastname@example.org or ask Fred or Robert when you’re at ENRGi. There are only 20 SPOTS available for this trial, so sign up seven days in advance, this Saturday, May 25th!