Fitness RX

Are you a new member or new to working out and unsure what classes to take to meet your goals?  Are you an advanced ENRGi client and looking for a new challenge to take your fitness to the next level?  Are you injured or recovering from an injury but you still want to work out?

 

Fitness RX $85

  • 45-60 Minute Fitness RX Session w/ Trainer
  • Customized 4 week plan based on your fitness goals (trainer will register you for all classes for 4 weeks, all you need to do is show up)!
  • Measurements and weight taken (optional)
  • Email support w/ trainer: schedule emailed to you, follow up after two weeks and follow up at the end of the 4 weeks
  • 10 minute weight and measurement meeting at the end of 4 weeks

Fitness RX PLUS $99

  • 45-60 Minute Fitness RX Session w/ Trainer
  • Customized 4 week plan based on your fitness goals (trainer will register you for all classes for 4 weeks, all you need to do is show up)!
  • Measurements and weight taken (optional)
  • Email support w/ trainer: schedule emailed to you, follow up after two weeks and follow up at the end of the 4 weeks
  • 10 minute weight and measurement meeting at the end of 4 weeks
  • One 60 minute personal training session

Fitness RX Ultimate Challenge $125

  • 45-60 Minute Fitness RX Session w/ Trainer
  • Customized 4 week plan based on your fitness goals (trainer will register you for all classes for 4 weeks, all you need to do is show up)!
  • Measurements and weight taken (optional)
  • Email support w/ trainer: schedule emailed to you, follow up after two weeks and follow up at the end of the 4 weeks
  • 10 minute weight and measurement meeting at the end of 4 weeks
  • Two 60 minute personal training sessions

 

Please contact us to book a Fitness RX appointment.