BURN calories, BUILD muscle, and BOOST recovery with a variety of workout and recover options.

Our high intensity interval training (HIIT), cardio, strength, and conditioning classes + recover classes, normatec® sessions, and recover treatments* = the perfect balance to feel ENRGiZED, recover faster, and get lasting results!

*Recover treatments coming soon!

BURN calories, BUILD muscle, and BOOST recovery with a variety of workout and recover options.

Our high intensity interval training (HIIT), cardio, strength, and conditioning classes + recover classes, normatec® sessions, and recover treatments* = the perfect balance to feel ENRGiZED, recover faster, and get lasting results!

*Recover treatments coming soon!