We are a group fitness community full of ENRGi, hard work, and fun! Burn calories, build muscle, and recover faster with our 3-step process: workout. recover. repeat.

We created the word “ENRGi” to represent the energetic balance between movement and recovery. The first 4 letters, “ENRG”, are capitalized because they refer to the power of movement. The “i” is lowercase and green because it refers to recovery & harmony. The color green is known to have incredible healing power. Furthermore, our logo is a hexagram that signifies water over fire, which means balance.

workout

Variety is our specialty! We are a fitness playground and have almost every piece of equipment you can think of and more! All of our formats have a different focus so that clients can come to us 3-6 times per week without overtraining. Our programming is a one-stop-shop offering cardio, strength, and recovery all in one place. We give levels for each exercise so everyone will feel like an athlete in our classes.

recover

Since we believe that recovery is equally as important as working out, recovery is a huge component to our programming. If a client is extra sore, we have recover only options where they can ditch the workout, relax, and recover. Check out our classes & recovery page to learn more. 

repeat

Our process is the perfect balance to feel ENRGiZED, recover faster, and get lasting results. Our recommendation for lifelong fitness is to workout and recover 3-6 times per week and repeat weekly. Fitness is a journey, not a destination!

We are a group fitness community full of ENRGi, hard work, and fun! Burn calories, build muscle, and recover faster with our 3-step process: workout. recover. repeat.

We created the word “ENRGi” to represent the energetic balance between movement and recovery. The first 4 letters, “ENRG”, are capitalized because they refer to the power of movement. The “i” is lowercase and green because it refers to recovery & harmony. The color green is known to have incredible healing power. Furthermore, our logo is a hexagram that signifies water over fire, which means balance.

workout

Variety is our specialty! We are a fitness playground and have almost every piece of equipment you can think of and more! All of our formats have a different focus so that clients can come to us 3-6 times per week without overtraining. Our programming is a one-stop-shop offering cardio, strength, and recovery all in one place. We give levels for each exercise so everyone will feel like an athlete in our classes.

recover

Since we believe that recovery is equally as important as working out, recovery is a huge component to our programming. If a client is extra sore, we have recover only options where they can ditch the workout, relax, and recover. Check out our classes & recovery page to learn more. 

repeat

Our process is the perfect balance to feel ENRGiZED, recover faster, and get lasting results. Our recommendation for lifelong fitness is to workout and recover 3-6 times per week and repeat weekly. Fitness is a journey, not a destination!